<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Cycling to Celebrate</title>
	<atom:link href="http://www.cycling2celebrate.com/home/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.cycling2celebrate.com/home</link>
	<description>Celebrating 25 years of Life</description>
	<lastBuildDate>Sun, 26 May 2013 08:19:13 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>United States Bicycle Route System</title>
		<link>http://www.cycling2celebrate.com/home/united-states-bicycle-route-system/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=united-states-bicycle-route-system</link>
		<comments>http://www.cycling2celebrate.com/home/united-states-bicycle-route-system/#comments</comments>
		<pubDate>Wed, 30 May 2012 17:19:42 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://www.cycling2celebrate.com/home/?p=917</guid>
		<description><![CDATA[<p>U.S. Bicycle Route System: Build It. Bike It. Be a Part of It! Donate $10 today to support the creation of a national network of bicycle routes: the U.S. Bicycle Route System (USBRS), a visionary project that will be similar to the national and international systems blossoming across the globe, such as Euro Vélo.</p> <p>Routes [...]]]></description>
				<content:encoded><![CDATA[<p><strong><em><a href="http://www.razoo.com/p/usbrs2012" target="_blank"><img class="aligncenter size-full wp-image-918" title="US Bicycle Route System" src="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/05/2012_USBRS_Ad_728x90.jpg" alt="US Bicycle Route System" width="728" height="90" /></a>U.S. Bicycle Route System: Build It. Bike It. Be a Part of It!</em></strong><em><br />
<a href="http://www.razoo.com/p/usbrs2012" target="_blank">Donate $10 today</a> to support the creation of a national network of bicycle routes: the U.S. Bicycle Route System (USBRS), a visionary project that will be similar to the national and international systems blossoming across the globe, such as Euro Vélo.</em></p>
<p><em>Routes will connect cyclists across the U.S. with cities, transportation hubs, scenic and historic destinations through existing (and new) infrastructure; routes will be numbered, mapped, and officially recognized by state and federal government agencies.</em></p>
<p><em>When complete, the U.S. Bicycle Route System will be the largest bike route network in the world!</em></p>
<p><em>More than 40 states are already working to implement U.S. Bike Routes &#8212; donate today!<strong><br />
</strong></em><a href="http://www.razoo.com/p/usbrs2012" target="_blank">http://www.razoo.com/p/usbrs2012</a></p>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://www.cycling2celebrate.com/home/united-states-bicycle-route-system/" target="_blank"><img src="http://www.cycling2celebrate.com/home/wp-content/plugins/add-to-facebook-plugin/facebook_share_icon.gif" alt="Share on Facebook" title="Share on Facebook" /></a><a href="http://www.facebook.com/share.php?u=http://www.cycling2celebrate.com/home/united-states-bicycle-route-system/" target="_blank" title="Share on Facebook">Share on Facebook</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.cycling2celebrate.com/home/united-states-bicycle-route-system/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>GoPro Camera and making time lapse videos</title>
		<link>http://www.cycling2celebrate.com/home/gopro-camera-and-making-time-lapse-videos/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gopro-camera-and-making-time-lapse-videos</link>
		<comments>http://www.cycling2celebrate.com/home/gopro-camera-and-making-time-lapse-videos/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 12:26:06 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Gear]]></category>
		<category><![CDATA[Camera]]></category>
		<category><![CDATA[GoPro]]></category>
		<category><![CDATA[Phone]]></category>

		<guid isPermaLink="false">http://www.cycling2celebrate.com/home/?p=889</guid>
		<description><![CDATA[<p>I bought the GoPro camera without ever having used it before. Then on my trip I used it without knowing what sort of video the images it was taking would make. I could view the images, but until I got to Denver, I did not have the ability to put them together as a video. [...]]]></description>
				<content:encoded><![CDATA[<p>I bought the <a href="&lt;a target=&quot;_blank&quot; href=&quot;http://www.amazon.com/mn/search/?_encoding=UTF8&amp;keywords=gopro%20hero2&amp;tag=cycl2cele-20&amp;linkCode=ur2&amp;bbn=502394&amp;qid=1332145788&amp;camp=1789&amp;creative=390957&amp;rh=n%3A172282%2Cn%3A%21493964%2Cn%3A502394%2Ck%3Agopro%20hero2#/ref=sr_nr_p_6_0?rh=n:172282,n:!493964,n:502394,k:gopro hero2,p_4:GoPro,p_6:ATVPDKIKX0DER&quot;&gt;Name Your Link&lt;/a&gt;&lt;img src=&quot;https://www.assoc-amazon.com/e/ir?t=cycl2cele-20&amp;l=ur2&amp;o=1&quot; width=&quot;1&quot; height=&quot;1&quot; border=&quot;0&quot; alt=&quot;&quot; style=&quot;border:none !important; margin:0px !important;&quot; /&gt;" target="_blank">GoPro camera</a> without ever having used it before. Then on my trip I used it without knowing what sort of video the images it was taking would make. I could view the images, but until I got to Denver, I did not have the ability to put them together as a video. Now that I have completed the trip and completed making the daily videos, what did I learn? <span id="more-889"></span></p>
<p><strong>Aesthetics:</strong></p>
<p>First, to make a real movie, it would be best to have another video camera or maybe two. These could be a GoPro or something else that shot video like a point-n-shoot. The second GoPro could be mounted in such a way that I would be in the video/time-lapse all the time. Filming people is important and since I was the hero of this story it would have been nice to have footage of me riding from various angles to insert into the footage of the road ahead.</p>
<div id="attachment_591" class="wp-caption alignright" style="width: 234px"><a href="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/web-day-40-photo-4.jpg"><img class="size-medium wp-image-591" title="My new GoPro mount" src="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/web-day-40-photo-4-224x300.jpg" alt="" width="224" height="300" /></a><p class="wp-caption-text">My new GoPro mount</p></div>
<p>When I got to Denver, and made a short trial of some of the video, it seemed like the camera was positioned so that the road was the biggest part of the scene and little of the scenery along the sides was visible. So I made a new mount that moved the camera from my handle bars out to the front of the front rack. Previous to that, you could see my hands gripping the hoods of the breaks or when I&#8217;d reach into my handle bar bag or when I&#8217;d stretch out resting. This did add a personal aspect to the films. After the GoPro moved out to the front of the rack, I was rarely visible in the film, but more of the scenery alongside the road was visible.  I am not sure about the trade-off. Both have their benefits.</p>
<p>I wrote to GoPro suggesting they make another mount/case that has two cameras in a V-formation and taking pictures simultaneously so that you get a very wide field of view &#8212; something like 270 deg. That way you could capture everything happening in front of you. The said they&#8217;d think about it.</p>
<p>The GoPro Hero had several settings for time lapse pictures. The intervals were 1 second, 2 second, 5 second, 10 second, 30 second&#8230;anything longer apart didn&#8217;t make much sense if making a time lapse video of biking all day. I first tried every 10 seconds because I though that would make each day about 2 minutes long. After watching a short video I shot at that spacing, I decided it was too jumpy. Calculating how much space would be needed, I decided that every 2 seconds was not logistically possible. So I settled on a picture every 5 seconds. It is still a bit jumpy but not too bad especially in the wide open western US.</p>
<p><strong>Logistics:</strong></p>
<p>I started the trip with three batteries. The camera itself can act as a charger and the battery backpack (supplemental battery power) can act as a charger. I also had two single USB wall plug adapters. This meant I could only charge two batteries at once plus I had my iPhone to charge. The batteries are not exactly quick charging often requiring over an hour and a half to charge. It meant I had to hang out at restaurants and other places waiting for batteries to charge a long time.</p>
<p>I ended up buying another battery backpack that gave me another battery charger plus another battery. Now I had four batteries and three chargers. Then I bought two dual USB wall plug adapters. This gave me the ability to charge three GoPro batteries and my iPhone at the same time. Much better. I also became more battery focused and anytime I&#8217;d stop somewhere for a while I&#8217;d look for a plug immediately &#8212; restaurants, highway rest areas, convenience stores&#8230;anywhere with electricity. I also found that RV parks leave the electricity on so that you can pull into one of their spots, charge up and then leave.</p>
<p>I could generally get by using 2-3 batteries per day. Each battery lasted about 2.5 hours. Usually I&#8217;d turn off the camera if I was going to be not riding for a while to save battery as well as memory card space.</p>
<p>The memory cards also required some logistical planning. I had 9 SD cards at 16 GB each. Each day I&#8217;d take roughly 10 GB of data. Usually I&#8217;d switch in a new card each day although a few times I&#8217;d leave the card in until the camera registered it as full. Of course, that meant trying to pay attention every time I stopped to see if the card was full. I had to plan when I&#8217;d be stopping at a library to transfer the cards to the 1 TB USB hard disk I brought with me. It would take an hour or two depending on the the USB setup on the library computers to transfer a week&#8217;s worth of data.</p>
<p>I missed hours of video due to forgetting to turn it on, batteries running out, and cards getting full. I only missed one full day because I had no more battery &#8212; <a href="http://www.cycling2celebrate.com/home/?p=502">Day 25: King&#8217;s Canyon to Delta, UT</a>.</p>
<p>I had a small waterproof stuff sack that I used to carry around my GoPro stuff. Inside were used SD cards, empty SD cards, charging stuff, and the portable hard disk. It was pretty easily accessible so that I could get the charging stuff out quickly. Altogether it weighed about a pound.</p>
<p>Next time I&#8217;d look into a generator charger that run against the tire like the ones used to work lights on bikes. I tried a solar charger but it didn&#8217;t work, and later in my ride the sun was getting less and less as the days grew short.</p>
<p><strong>The Video:</strong></p>
<p>I created over 300,000 pictures during the trip and turning that into video too a while &#8212; about 35-45 minutes per day: 5 minutes putting the pictures, captions, titles, and credits together and then 30+ minutes of computer processing time. Initially, I decided to just put each each day&#8217;s video up basically in the raw with very little editing. Now I am thinking of what to do next with the images and video.</p>
<p>I have thought of trying a program like <a href="http://www.astrostack.com/" target="_blank">AstroStack</a> to see if I can align the images so that say the white line on the edge of the road is in the same place each time and the edges of the frame move around. This might make the central area of the video smoother.</p>
<p>I have also heard of <a href="http://www.vreveal.com/stabilization" target="_blank">VReveal</a> as another way to stabilize the video. I am also looking into <a href="http://www.virtualdub.org/" target="_blank">VirtualDub</a> and <a href="http://avisynth.org/mediawiki/Main_Page" target="_blank">AviSynth</a> as open source editors that look to be pretty complete even if the user interfaces aren&#8217;t great.</p>
<p>Unfortunately, all this video processing is a bit beyond the capabilities of my old IBM T43 laptop. (Unless I render overnight&#8230;) It might be time for a new computer.</p>
<p><strong>Other Cameras:</strong></p>
<p>I also carried a Canon a590is and my iPhone 4. The iPhone 4 has a pretty good camera, and it had the added convenience of being able to email photos right from the phone. The Canon took better pictures and had more modes, but later in the trip the lens sometimes would not focus. I&#8217;d turn the camera on and off several times before it would decide to start focusing. I did like that it took AA batteries so I didn&#8217;t have yet another thing to charge.</p>
<p><strong>Anything else I would have brought?</strong></p>
<p>Something like a <a href="&lt;a target=&quot;_blank&quot; href=&quot;http://www.amazon.com/mn/search/?_encoding=UTF8&amp;keywords=joby%20gorillapod&amp;tag=cycl2cele-20&amp;linkCode=ur2&amp;bbn=499310&amp;qid=1332145500&amp;rnid=3495705011&amp;camp=1789&amp;creative=390957&amp;rh=n%3A172282%2Cn%3A%21493964%2Cn%3A502394%2Cn%3A499306%2Ck%3Ajoby%20gorillapod%2Cn%3A499310%2Cp_4%3AJoby%2Cp_72%3A1248879011%2Cp_36%3A1253503011%2Cp_6%3AATVPDKIKX0DER%2Cp_n_feature_keywords_browse-bin%3A3495707011&amp;ajr=1#/ref=sr_nr_p_n_feature_keywords_3?rh=n:172282,n:!493964,n:502394,n:499306,k:joby gorillapod,n:499310,p_4:Joby,p_72:1248879011,p_36:1253503011,p_6:ATVPDKIKX0DER,p_n_feature_keywords_browse-bin:3495710011&quot;&gt;Name Your Link&lt;/a&gt;&lt;img src=&quot;https://www.assoc-amazon.com/e/ir?t=cycl2cele-20&amp;l=ur2&amp;o=1&quot; width=&quot;1&quot; height=&quot;1&quot; border=&quot;0&quot; alt=&quot;&quot; style=&quot;border:none !important; margin:0px !important;&quot; /&gt;" target="_blank">Joby Gorilla Pod tripod</a> would have been nice. So I could set up for self photos easier, taking some low light photos, and using my GoPro off the bike. Even though it is a small tripod it comes with a quick release shoe so you can quickly attach the camera to the tripod instead of spinning the thing around for a minute or two before it is ready to use. That is really nice.</p>
<p>I recently downloaded <a href="http://itunes.apple.com/us/app/quick-lapse-hd/id472303984?mt=8" target="_blank">Quick Lapse HD</a> for my iPhone and have been having fun making short time lapse videos using it. I also bought <a href="&lt;a href=&quot;http://www.amazon.com/gp/product/B004AP9638/ref=as_li_ss_tl?ie=UTF8&amp;tag=cycl2cele-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B004AP9638&quot;&gt;Joby Gorillamobile for AT&amp;T and Verizon iPhone 4 and iPhone 4S&lt;/a&gt;&lt;img src=&quot;http://www.assoc-amazon.com/e/ir?t=cycl2cele-20&amp;l=as2&amp;o=1&amp;a=B004AP9638&quot; width=&quot;1&quot; height=&quot;1&quot; border=&quot;0&quot; alt=&quot;&quot; style=&quot;border:none !important; margin:0px !important;&quot; /&gt; " target="_blank">Joby&#8217;s Gorrilla Mobile</a> for the iPhone 4. It is pretty nice for shooting the time lapse and other video. (I also like it for Skype video calls and watching movies while lying in bed &#8212; set the tripod on my chest and try not to snooze!) Plus it comes with a quick release shoe that I put onto my regular digital camera.</p>
<p>I used a GoPro Hero just missing by a month the release of the MUCH improved <a href="&lt;a target=&quot;_blank&quot; href=&quot;http://www.amazon.com/mn/search/?_encoding=UTF8&amp;keywords=gopro%20hero2&amp;tag=cycl2cele-20&amp;linkCode=ur2&amp;bbn=502394&amp;qid=1332145788&amp;camp=1789&amp;creative=390957&amp;rh=n%3A172282%2Cn%3A%21493964%2Cn%3A502394%2Ck%3Agopro%20hero2#/ref=sr_nr_p_6_0?rh=n:172282,n:!493964,n:502394,k:gopro hero2,p_4:GoPro,p_6:ATVPDKIKX0DER&quot;&gt;Name Your Link&lt;/a&gt;&lt;img src=&quot;https://www.assoc-amazon.com/e/ir?t=cycl2cele-20&amp;l=ur2&amp;o=1&quot; width=&quot;1&quot; height=&quot;1&quot; border=&quot;0&quot; alt=&quot;&quot; style=&quot;border:none !important; margin:0px !important;&quot; /&gt;" target="_blank">GoPro Hero2</a> that has twice the resolution, better user interface, more time lapse modes, more video modes (including 120 frames per second for SUPER slow motion), and all around just cooler camera. If I could get two of them, I&#8217;d love to play with 3D video using the adapter that connects two cameras.</p>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://www.cycling2celebrate.com/home/gopro-camera-and-making-time-lapse-videos/" target="_blank"><img src="http://www.cycling2celebrate.com/home/wp-content/plugins/add-to-facebook-plugin/facebook_share_icon.gif" alt="Share on Facebook" title="Share on Facebook" /></a><a href="http://www.facebook.com/share.php?u=http://www.cycling2celebrate.com/home/gopro-camera-and-making-time-lapse-videos/" target="_blank" title="Share on Facebook">Share on Facebook</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.cycling2celebrate.com/home/gopro-camera-and-making-time-lapse-videos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 81: Harper&#8217;s Ferry, WV to Arlington, VA (November 18)</title>
		<link>http://www.cycling2celebrate.com/home/day-81-harpers-ferry-wv-to-arlington-va-november-18/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=day-81-harpers-ferry-wv-to-arlington-va-november-18</link>
		<comments>http://www.cycling2celebrate.com/home/day-81-harpers-ferry-wv-to-arlington-va-november-18/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 02:50:59 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[C&O Towpath]]></category>
		<category><![CDATA[Cross Country 2011]]></category>
		<category><![CDATA[Virginia]]></category>
		<category><![CDATA[West Virginia]]></category>
		<category><![CDATA[Audio Books]]></category>

		<guid isPermaLink="false">http://www.cycling2celebrate.com/home/?p=867</guid>
		<description><![CDATA[<p class="wp-caption-text">Bridge across the Potomac</p> <p>This will be my last day!</p> <p>Leaving the Teahorse Hostel after a waffle breakfast , I rode up then down into Harper&#8217;s Ferry. Again I had to squash the urge to immediately leave town across the bridge and get riding again. So I rode around the part of town right [...]]]></description>
				<content:encoded><![CDATA[<div id="attachment_872" class="wp-caption alignleft" style="width: 310px"><a href="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/web-day-81-05.jpg"><img class="size-medium wp-image-872" title="Bridge across the Potomac" src="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/web-day-81-05-300x195.jpg" alt="" width="300" height="195" /></a><p class="wp-caption-text">Bridge across the Potomac</p></div>
<p>This will be my last day!</p>
<p>Leaving the<a href="http://www.teahorsehostel.com/" target="_blank"> Teahorse Hostel</a> after a waffle breakfast , I rode up then down into Harper&#8217;s Ferry. Again I had to squash the urge to immediately leave town across the bridge and get riding again. So I rode around the part of town right near the river. The History Channel crew was setting up again for another shoot. There was certainly a lot of history in Harper&#8217;s Ferry with the Revolutionary War and Civil War and the founding of the country. Right now there is only one railroad bridge out of town, but previously there had been at least three. The two unused ones are slowly falling apart. Now nothing is left but their stone piers.<span id="more-867"></span></p>
<table border="0">
<tr>
<td><a href="#video""><img src="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/04/Videos-icon-154x22.png" alt="View Today's Video" width="158" height="28" /></a></td>
<td><a href="#pictures"><img src="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/04/Pictures-icon-154x22.png" alt="View Today's Pictures" width="158" height="28" /></a></td>
<td><a href="#map"><img src="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/04/maps-icon-154x22.png" alt="View Today's Route Map" width="158" height="28" /></a></</td>
</tr>
</table>
<div id="attachment_875" class="wp-caption alignright" style="width: 310px"><a href="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/web-day-81-08.jpg"><img class="size-medium wp-image-875" title="The C&amp;O Canal Historical Park near Washington, DC" src="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/web-day-81-08-300x136.jpg" alt="" width="300" height="136" /></a><p class="wp-caption-text">The C&amp;O Canal Historical Park near Washington, DC</p></div>
<p>A few miles after leaving Harper&#8217;s Ferry, I met a man and his son. The man had rode down the East Coast of the US about 25 or 30 years ago, and was so happy when he got to the C&amp;O because he didn&#8217;t have to ride on the street. It was a high point of his ride which was a high point of his life. I talked to him for about 15 minutes telling him about my trip and hearing some about his. He was very excited to meet me and hear about the trip and vowed to help create more cycling routes like the C&amp;O and GAP trail.</p>
<p>The weather today was a bit cool but sunny and nice. Puddles were still along the trail, but it was not muddy. My 1.5&#8243; tires were good enough for the C&amp;O despite its relatively unimproved surface. The rocks and roots and puddles were a bit bumpy, and maybe fatter tires would do better. Suspension would be nice too. I thought the trail would get more paved or smoother the closer I got to DC, but it remained the same bumpiness the whole way to Georgetown. There were more and more people walking, running, and biking as I approached the city. I got passed by a few guys on fancy bikes. I had to tell myself that it was OK because they had nothing on their bikes and their bikes probably weighed about half as much as mine. I did notice that the closer I got to the city fewer people said hi or waved.</p>
<p>The C&amp;O doesn&#8217;t become more urban as you get closer. It always feels somewhat separate although there is a major road running along side it for the last 10 miles or so. I crossed over the Chain Bridge into Arlington, VA. I had forgotten that Arlington is on a big bluff above the Potomac River, and the hill getting up onto the top was so steep I had to get off and push my bike up it. I noticed that my left shoe has really been worn down and has almost no traction. When I stop, my left foot hits the ground first often when the bike is still moving wearing away the rubber.</p>
<p>I haven&#8217;t enjoyed the GAP and C&amp;O as much as I would if I didn&#8217;t feel compelled to put my head down and ride everyday. I have been listening to Sherlock Holmes on audio book to make things go a bit faster since Hancock. It is a bit odd that my bicycle trip essentially ended today. I will ride into DC to look at some museums and check on the Amtrak train and check-in, but that is a day trip. Arriving at my friends&#8217; house in Arlington was the end of the trip. There was a definite feeling of relief when I arrived at their door. Thus ends my cross country bicycle ride!</p>
<div id="attachment_870" class="wp-caption alignright" style="width: 310px"><a href="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/web-day-81-03.jpg"><img class="size-medium wp-image-870" title="The Potomac River from Harper's Ferry" src="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/web-day-81-03-300x149.jpg" alt="" width="300" height="149" /></a><p class="wp-caption-text">The Potomac River from Harper&#39;s Ferry</p></div>
<p>Start: Harpers Ferry, WV<br />
End: Arlington, VA<br />
Today&#8217;s mileage: 63.4 miles<br />
Total miles so far: 3437 miles<br />
Average speed: 9.7 mph<br />
Max speed: 22.6 mph<br />
Travel time: (09:00 to 16:45) 7.75 hours<br />
Total travel time: 417.75 hours<br />
Weather: mostly clear, 40-50 F</p>
<p><strong><em>Please consider making a <a href="http://www.together4cures.org/c.grKJI2PGImE/b.3946571/siteapps/personalpage/ShowPage.aspx?sid=ejJVIdOSIiLNI6OTKuH" target="_blank">donation to the Jimmy Fund</a> to support research, treatment and care of childhood cancers allowing children to grow up and lead full, healthy, exciting lives. Thank you.</em></strong></p>
<p><a name="video"></a></p>
<p><a href="http://www.youtube.com/watch?v=lCLjYvjPFxk">http://www.youtube.com/watch?v=lCLjYvjPFxk</a></p>
<p><a name="pictures"></a><br />
<div id='wpg_thumb_gallery867_0' class='wpg-thumb-container'><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/web-day-81-01.jpg' rel='wpg_thumb_gallery867_0_rel' title='Harper's Ferry'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2012/01/web-day-81-01.jpg&a=t&h=&w=&zc=1' alt='Harper's Ferry'  /></a><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/web-day-81-02.jpg' rel='wpg_thumb_gallery867_0_rel' title='Harper's Ferry'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2012/01/web-day-81-02.jpg&a=t&h=&w=&zc=1' alt='Harper's Ferry'  /></a><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/web-day-81-03.jpg' rel='wpg_thumb_gallery867_0_rel' title='The Potomac River from Harper's Ferry'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2012/01/web-day-81-03.jpg&a=t&h=&w=&zc=1' alt='The Potomac River from Harper's Ferry'  class='last_thumb'  /></a><div class="clear"></div><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/web-day-81-04.jpg' rel='wpg_thumb_gallery867_0_rel' title='Bridge across the Potomac'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2012/01/web-day-81-04.jpg&a=t&h=&w=&zc=1' alt='Bridge across the Potomac'  /></a><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/web-day-81-06.jpg' rel='wpg_thumb_gallery867_0_rel' title='Campsite on the C&O Canal'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2012/01/web-day-81-06.jpg&a=t&h=&w=&zc=1' alt='Campsite on the C&O Canal'  /></a><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/web-day-81-07.jpg' rel='wpg_thumb_gallery867_0_rel' title='The C&O Canal Historical Park'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2012/01/web-day-81-07.jpg&a=t&h=&w=&zc=1' alt='The C&O Canal Historical Park'  class='last_thumb'  /></a><div class="clear"></div><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/web-day-81-05.jpg' rel='wpg_thumb_gallery867_0_rel' title='Bridge across the Potomac'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2012/01/web-day-81-05.jpg&a=t&h=&w=&zc=1' alt='Bridge across the Potomac'  /></a><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/web-day-81-09.jpg' rel='wpg_thumb_gallery867_0_rel' title='The C&O Canal Historical Park near Washington, DC'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2012/01/web-day-81-09.jpg&a=t&h=&w=&zc=1' alt='The C&O Canal Historical Park near Washington, DC'  /></a><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/web-day-81-08.jpg' rel='wpg_thumb_gallery867_0_rel' title='The C&O Canal Historical Park near Washington, DC'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2012/01/web-day-81-08.jpg&a=t&h=&w=&zc=1' alt='The C&O Canal Historical Park near Washington, DC'  class='last_thumb'  /></a><div class="clear"></div><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/web-day-81-10.jpg' rel='wpg_thumb_gallery867_0_rel' title='The Potomac River from the Chain Bridge in Arlington, VA'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2012/01/web-day-81-10.jpg&a=t&h=&w=&zc=1' alt='The Potomac River from the Chain Bridge in Arlington, VA'  /></a></div><style type='text/css'>#content img{max-width: none;}#wpg_thumb_gallery867_0 img {width: px; height: px; border: 0px solid #; overflow:hidden; float:left; margin:0px 15px 15px 0px;} #wpg_thumb_gallery867_0 img:hover {border-color: #;} #wpg_thumb_gallery867_0 img.last_thumb {margin-right:0px;} </style><script type='text/javascript'>jQuery(document).ready(	function() {	jQuery('#wpg_thumb_gallery867_0 a').colorbox({transition:'elastic', width:'90%', height:'90%'		});});</script></p>
<p><a name="map"></a></p>
<div style="margin-top:2px;margin-bottom:2px;width:600px;font-family:Arial,Helvetica,sans-serif;font-size:9px;color:#535353;background-color:#ffffff;border:2px solid #2a88ac;font-style:normal;text-align:right;padding:0px;padding-bottom:3px !important;"><iframe src="http://www.bikemap.net/route/1426606/widget?width=600&amp;height=400&amp;maptype=ts_terrain&amp;extended=true&amp;unit=miles&amp;redirect=no" width="600" height="515" border="0" frameborder="0" marginheight="0" marginwidth="0"  scrolling="no"></iframe><br />Bike route <a style="color:#2a88ac; text-decoration:underline;" href="http://www.bikemap.net/route/1426606">1426606</a> &#8211; powered by <a style="color:#2a88ac; text-decoration:underline;" href="http://www.bikemap.net">Bikemap</a>&nbsp;</div>
<p>&nbsp;</p>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://www.cycling2celebrate.com/home/day-81-harpers-ferry-wv-to-arlington-va-november-18/" target="_blank"><img src="http://www.cycling2celebrate.com/home/wp-content/plugins/add-to-facebook-plugin/facebook_share_icon.gif" alt="Share on Facebook" title="Share on Facebook" /></a><a href="http://www.facebook.com/share.php?u=http://www.cycling2celebrate.com/home/day-81-harpers-ferry-wv-to-arlington-va-november-18/" target="_blank" title="Share on Facebook">Share on Facebook</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.cycling2celebrate.com/home/day-81-harpers-ferry-wv-to-arlington-va-november-18/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 80: Hancock, MD to Harper&#8217;s Ferry, WV (November 17)</title>
		<link>http://www.cycling2celebrate.com/home/day-80-hancock-md-to-harpers-ferry-wv-november-17/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=day-80-hancock-md-to-harpers-ferry-wv-november-17</link>
		<comments>http://www.cycling2celebrate.com/home/day-80-hancock-md-to-harpers-ferry-wv-november-17/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 09:27:06 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[C&O Towpath]]></category>
		<category><![CDATA[Cross Country 2011]]></category>
		<category><![CDATA[Maryland]]></category>
		<category><![CDATA[On the Road]]></category>
		<category><![CDATA[West Virginia]]></category>
		<category><![CDATA[Bike Trail]]></category>
		<category><![CDATA[Maintenance]]></category>
		<category><![CDATA[Rail Trail]]></category>
		<category><![CDATA[Western Maryland Railroad]]></category>

		<guid isPermaLink="false">http://www.cycling2celebrate.com/home/?p=326</guid>
		<description><![CDATA[<p class="wp-caption-text">C&#38;O Towpath near Harper&#39;s Ferry</p> <p>Coming into Hancock the day before, I noticed that there was paved bike path heading into Hanock and then out continuing down river. There is about a twenty mile bike path of the old Western Maryland Railroad that parallels the C&#38;O Tow Path with Hancock pretty much in the [...]]]></description>
				<content:encoded><![CDATA[<div id="attachment_329" class="wp-caption alignleft" style="width: 310px"><a href="http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/Day-80a-web.jpg"><img class="size-medium wp-image-329" title="C&amp;O Towpath near Harper's Ferry" src="http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/Day-80a-web-300x224.jpg" alt="" width="300" height="224" /></a><p class="wp-caption-text">C&amp;O Towpath near Harper&#39;s Ferry</p></div>
<p>Coming into <a href="http://www.hancockmaryland.com/ChamberHomePage.htm" target="_blank">Hancock</a> the day before, I noticed that there was paved bike path heading into Hanock and then out continuing down river. There is about a twenty mile bike path of the old <a href="http://www.hancockmd.com/WMRT/info.html" target="_blank">Western Maryland Railroad</a> that parallels the C&amp;O Tow Path with Hancock pretty much in the middle. Since paved roads are faster than the bumpy C&amp;O I decided to give it a go until it ended.</p>
<p>At one point on the trail, there was a sign pointing out the three modes of transportation that were tried in that corridor: canal then railroad, and then the interstate. It said that each eventually led to the demise of the previous one. (CSX still has an active rail line nearby that mostly moves coal.) I had often thought about the history of the route. From the historical signs along the canal, the canal was never much of a success. It was plagued by flooding and it was not fully completed until the railroads were also nearly complete along the same route. It could not compete with the railroads in speed or tonnage. The amount of railroads coming through are still visible with both active and abandoned railroad trestles crossing the rivers. The signs along the path were interesting because of the long and important history of this area of country for both the Revolutionary War and the Civil War as well as the development of industry and the move west.<span id="more-326"></span></p>
<table border="0">
<tr>
<td><a href="#video""><img src="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/04/Videos-icon-154x22.png" alt="View Today's Video" width="158" height="28" /></a></td>
<td><a href="#pictures"><img src="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/04/Pictures-icon-154x22.png" alt="View Today's Pictures" width="158" height="28" /></a></td>
<td><a href="#map"><img src="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/04/maps-icon-154x22.png" alt="View Today's Route Map" width="158" height="28" /></a></</td>
</tr>
</table>
<div id="attachment_327" class="wp-caption alignright" style="width: 310px"><a href="http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/Day-80c-web.jpg"><img class="size-medium wp-image-327" title="Dam #4 on Potomac" src="http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/Day-80c-web-300x162.jpg" alt="" width="300" height="162" /></a><p class="wp-caption-text">Dam #4 on Potomac</p></div>
<p>When the bike path ended, I took to the road to ride the about mile up to Fort Frederick State Park. I was warned that the road had no shoulder, steep hills, short sight lines, and was for advanced riders only. I hoped by this point in my trip I could handle that sort of road for a mile. I think I did OK as I made it to the state park. I suppose the bike path has to say that especially since many people who go for a day ride on the bike path are probably not road riders. I think they are planning to connect the end of the ride to the C&amp;O but not sure. There was a connector about a mile or two before the end of the path, but I missed it and no way I was going back to avoid riding on a road for five minutes.</p>
<p><a href="http://www.dnr.state.md.us/publiclands/western/fortfrederick.asp" target="_blank">Fort Frederick State Park</a> was Maryland&#8217;s first state park and houses a fort dating back to the French and Indian war built in 1756. After use in three wars (French and Indian, Revolutionary, and Civil War), it had fallen to ruins, but its stone walls were rebuilt by the Civilian Conservation Corps in the 1930&#8242;s. There are camping spots in the park, and it connects to the C&amp;O. It was deserted when I rode though. I took a brief look into the fort, but the buildings all looked closed, and I had miles to go to get to Harper&#8217;s Ferry.</p>
<p>The path continued along the Potomac. A few spots of trees still had leaves, especially bright yellow, but most fallen off. The opposite bank had some development with both small summer cottages often on stilts and large estates with lush green lawns.</p>
<p>I was in a mode to ride. The last few days have been head down riding. Not completely, but I am slightly more focused on getting to where I want to get than to see things along the way. I think the grey dreary and chilly day also added to my focus. I have to occasionally make my self take a time out for beauty for a few seconds. In Williamsport, I briefly stopped in to the park service visitor center, but there was nothing much new there I had not seen at the main one in Cumberland. But I was given a bit more information about an upcoming detour. Part of the trail washed out along the Potomac so there was a 7 mile detour along the road. (Advised that it was for advanced riders only&#8230;)</p>
<p>When I did get to the detour, it was very well marker, and they even had installed porta-potties so you didn&#8217;t have to pee on people&#8217;s lawns. Quite impressed.</p>
<div id="attachment_328" class="wp-caption alignright" style="width: 310px"><a href="http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/Day-80d-web.jpg"><img class="size-medium wp-image-328" title="Potomac River near Antietam" src="http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/Day-80d-web-300x142.jpg" alt="" width="300" height="142" /></a><p class="wp-caption-text">Potomac River near Antietam</p></div>
<p>The clouds cleared and the sun was out for the last few hours of the day. A few miles outside of Harper&#8217;s Ferry, I came to a campsite. It was a nice spot, quiet, and I briefly considered staying there. Why didn&#8217;t I camp out my second to last night? I had one thing of ramen and a couple handfuls of peanut m&amp;m&#8217;s left. I had eaten everything else. So basically no dinner and if I ate dinner there&#8217;d be no breakfast. Plus it was getting cold and the sun had not even set.</p>
<p>I soldiered on to Harper&#8217;s Ferry. I was not pleased at carrying my bike up three flights of stairs to cross the river into Harper&#8217;s Ferry, but nothing else to do. Across the river I ran into a film crew shooting on the big hill I had to ride up to get to the <a href="http://www.teahorsehostel.com/">Teahorse Hostel</a> where I was going to stay the night. (I found it using the C&amp;O iPhone app&#8230;I thought it was worth the dollar or two it cost since it lists all the campsites, a lot of lodging, and restaurants along the route.) I stopped a bit before the hostel to get some pizza. I ate most of a large 16&#8243; and saved two slices for lunch the next day.</p>
<p>Start: Hancock, MD<br />
End: Harper&#8217;s Ferry, WV<br />
Today&#8217;s mileage: 71.6 miles<br />
Total miles so far: 3374 miles<br />
Average speed: 9.7 mph<br />
Max speed: 29.1 mph<br />
Riding time: (09:00 to 17:30) 8.5 hours<br />
Total riding time: 410 hours<br />
Weather: rain, overcast 40 F</p>
<p><strong><em>Please consider making a <a href="http://www.together4cures.org/c.grKJI2PGImE/b.3946571/siteapps/personalpage/ShowPage.aspx?sid=ejJVIdOSIiLNI6OTKuH" target="_blank">donation to the Jimmy Fund</a> to support research, treatment and care of childhood cancers allowing children to grow up and lead full, healthy, exciting lives. Thank you.</em></strong></p>
<p><a name="video"></a></p>
<p><a href="http://www.youtube.com/watch?v=1Z8GTFA0NGI">http://www.youtube.com/watch?v=1Z8GTFA0NGI</a></p>
<p><a name="pictures"></a><br />
<div id='wpg_thumb_gallery326_0' class='wpg-thumb-container'><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/Day-80c-web.jpg' rel='wpg_thumb_gallery326_0_rel' title='Dam #4 on Potomac'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2011/11/Day-80c-web.jpg&a=t&h=&w=&zc=1' alt='Dam #4 on Potomac'  /></a><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/Day-80d-web.jpg' rel='wpg_thumb_gallery326_0_rel' title='Potomac River near Antietam'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2011/11/Day-80d-web.jpg&a=t&h=&w=&zc=1' alt='Potomac River near Antietam'  /></a><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/Day-80a-web.jpg' rel='wpg_thumb_gallery326_0_rel' title='C&O Towpath near Harper's Ferry'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2011/11/Day-80a-web.jpg&a=t&h=&w=&zc=1' alt='C&O Towpath near Harper's Ferry'  class='last_thumb'  /></a><div class="clear"></div><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/Day-80b-web.jpg' rel='wpg_thumb_gallery326_0_rel' title='Viaduct near Williamsport on C&O Towpath'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2011/11/Day-80b-web.jpg&a=t&h=&w=&zc=1' alt='Viaduct near Williamsport on C&O Towpath'  /></a></div><style type='text/css'>#content img{max-width: none;}#wpg_thumb_gallery326_0 img {width: px; height: px; border: 0px solid #; overflow:hidden; float:left; margin:0px 15px 15px 0px;} #wpg_thumb_gallery326_0 img:hover {border-color: #;} #wpg_thumb_gallery326_0 img.last_thumb {margin-right:0px;} </style><script type='text/javascript'>jQuery(document).ready(	function() {	jQuery('#wpg_thumb_gallery326_0 a').colorbox({transition:'elastic', width:'90%', height:'90%'		});});</script></p>
<p><a name="map"></a></p>
<div style="margin-top:2px;margin-bottom:2px;width:600px;font-family:Arial,Helvetica,sans-serif;font-size:9px;color:#535353;background-color:#ffffff;border:2px solid #2a88ac;font-style:normal;text-align:right;padding:0px;padding-bottom:3px !important;"><iframe src="http://www.bikemap.net/route/1426586/widget?width=600&amp;height=400&amp;maptype=ts_terrain&amp;extended=true&amp;unit=miles&amp;redirect=no" width="600" height="515" border="0" frameborder="0" marginheight="0" marginwidth="0"  scrolling="no"></iframe><br />Bike route <a style="color:#2a88ac; text-decoration:underline;" href="http://www.bikemap.net/route/1426586">1426586</a> &#8211; powered by <a style="color:#2a88ac; text-decoration:underline;" href="http://www.bikemap.net">Bikemap</a>&nbsp;</div>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://www.cycling2celebrate.com/home/day-80-hancock-md-to-harpers-ferry-wv-november-17/" target="_blank"><img src="http://www.cycling2celebrate.com/home/wp-content/plugins/add-to-facebook-plugin/facebook_share_icon.gif" alt="Share on Facebook" title="Share on Facebook" /></a><a href="http://www.facebook.com/share.php?u=http://www.cycling2celebrate.com/home/day-80-hancock-md-to-harpers-ferry-wv-november-17/" target="_blank" title="Share on Facebook">Share on Facebook</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.cycling2celebrate.com/home/day-80-hancock-md-to-harpers-ferry-wv-november-17/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 79: Cumberland to Hancock, MD (November 16)</title>
		<link>http://www.cycling2celebrate.com/home/day-79-cumberland-to-hancock-md-november-16/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=day-79-cumberland-to-hancock-md-november-16</link>
		<comments>http://www.cycling2celebrate.com/home/day-79-cumberland-to-hancock-md-november-16/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 01:40:21 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[C&O Towpath]]></category>
		<category><![CDATA[Cross Country 2011]]></category>
		<category><![CDATA[Maryland]]></category>
		<category><![CDATA[Audio Books]]></category>
		<category><![CDATA[Bad weather]]></category>
		<category><![CDATA[Museum]]></category>

		<guid isPermaLink="false">http://www.cycling2celebrate.com/home/?p=856</guid>
		<description><![CDATA[<p class="wp-caption-text">The C&#38;O Trail next to the Potomac River</p> <p>The rain was coming down as I rode through the gate marking the beginning of the C&#38;O towpath in downtown Cumberland by the park service visitor center. Cumberland is a CSX town and the train horns could be heard at all hours with trains coming and [...]]]></description>
				<content:encoded><![CDATA[<div id="attachment_864" class="wp-caption alignleft" style="width: 310px"><a href="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1087.jpg"><img class="size-medium wp-image-864" title="The C&amp;O Trail next to the Potomac River" src="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1087-300x224.jpg" alt="" width="300" height="224" /></a><p class="wp-caption-text">The C&amp;O Trail next to the Potomac River</p></div>
<p>The rain was coming down as I rode through the gate marking the beginning of the C&amp;O towpath in downtown Cumberland by the park service visitor center. Cumberland is a CSX town and the train horns could be heard at all hours with trains coming and going. The rail lines paralleled the towpath for about half the day. Even when the trains could not be seen they were present with the low throb of the locomotive diesel engines, the clatter of cars on the rails or the screech of wheels going around bends.<span id="more-856"></span></p>
<table border="0">
<tr>
<td><a href="#video""><img src="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/04/Videos-icon-154x22.png" alt="View Today's Video" width="158" height="28" /></a></td>
<td><a href="#pictures"><img src="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/04/Pictures-icon-154x22.png" alt="View Today's Pictures" width="158" height="28" /></a></td>
<td><a href="#map"><img src="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/04/maps-icon-154x22.png" alt="View Today's Route Map" width="158" height="28" /></a></</td>
</tr>
</table>
<div id="attachment_860" class="wp-caption alignright" style="width: 250px"><a href="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1101.jpg"><img class=" wp-image-860 " title="Lock house on the C&amp;O towpath" src="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1101-300x177.jpg" alt="" width="240" height="142" /></a><p class="wp-caption-text">Lock house on the C&amp;O towpath</p></div>
<p>I had heard the towpath could be muddy when it rain. There was on section maybe a quarter mile long that I was a bit worried and rode unclipped. But it was not that bad.<br />
The path is dual track from the tires of a truck. The bottom of the track is not level but it is mostly pea stones so not muddy. But the ruts form puddles. The puddles ranged from about an inch to six inches deep. The deeper ones were evident by a deep brown color from the fallen leaves decomposing in them. Not being able to see the bottoms I had to coast through the deep puddles. The others I could cruise through at about 9-10 mph. Definitely happy to have fenders! Also happy to have waterproof panniers.</p>
<p>I used the C&amp;O Companion iPhone App to find a place to stay and eat in Hancock. I ate at Weaver&#8217;s Restaurant plus it seemed to be the only place open. There might have been a bar too. I had apple pie for dessert that was good. The C&amp;O app is much better than the GAP app. I like that I can use it without the internet and get info on places to eat, sleep, camp, and bike shops. (Although all the bike shops look to be closed.)</p>
<p>I downloaded another audio book because Moby Dick will soon run out. I went with another classic: The Complete Sherlock Holmes.</p>
<div id="attachment_859" class="wp-caption alignright" style="width: 250px"><a href="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1099.jpg"><img class=" wp-image-859 " title="Cows in pasture" src="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1099-300x181.jpg" alt="" width="240" height="145" /></a><p class="wp-caption-text">Cows in pasture</p></div>
<p>Start: Cumberland, MD<br />
End: Hancock, MD<br />
Today&#8217;s mileage: 64.4 miles<br />
Total miles so far: 3302 miles<br />
Average speed: 9.1 mph<br />
Max speed: 15.4 mph<br />
Travel time: (08:45 to 15:45) 7 hours<br />
Total travel time: 401.5 hours<br />
Weather: rain, overcast, 50-55 F</p>
<p><strong><em>Please consider making a <a href="http://www.together4cures.org/c.grKJI2PGImE/b.3946571/siteapps/personalpage/ShowPage.aspx?sid=ejJVIdOSIiLNI6OTKuH" target="_blank">donation to the Jimmy Fund</a> to support research, treatment and care of childhood cancers allowing children to grow up and lead full, healthy, exciting lives. Thank you.</em></strong></p>
<p><a name="video"></a></p>
<p><a href="http://www.youtube.com/watch?v=BAnsLjqSCko">http://www.youtube.com/watch?v=BAnsLjqSCko</a></p>
<p><a name="pictures"></a><br />
<div id='wpg_thumb_gallery856_0' class='wpg-thumb-container'><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1096.jpg' rel='wpg_thumb_gallery856_0_rel' title='The trail is in the trees'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1096.jpg&a=t&h=&w=&zc=1' alt='The trail is in the trees'  /></a><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1099.jpg' rel='wpg_thumb_gallery856_0_rel' title='Cows in pasture'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1099.jpg&a=t&h=&w=&zc=1' alt='Cows in pasture'  /></a><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1101.jpg' rel='wpg_thumb_gallery856_0_rel' title='Lock house on the C&O towpath'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1101.jpg&a=t&h=&w=&zc=1' alt='Lock house on the C&O towpath'  class='last_thumb'  /></a><div class="clear"></div><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1103.jpg' rel='wpg_thumb_gallery856_0_rel' title='Lock area on the C&O Towpath'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1103.jpg&a=t&h=&w=&zc=1' alt='Lock area on the C&O Towpath'  /></a><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1104.jpg' rel='wpg_thumb_gallery856_0_rel' title='Paw Paw Tunnel'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1104.jpg&a=t&h=&w=&zc=1' alt='Paw Paw Tunnel'  /></a><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1106.jpg' rel='wpg_thumb_gallery856_0_rel' title='C&O Towpath trail -- double track'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1106.jpg&a=t&h=&w=&zc=1' alt='C&O Towpath trail -- double track'  class='last_thumb'  /></a><div class="clear"></div><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1087.jpg' rel='wpg_thumb_gallery856_0_rel' title='The C&O Trail next to the Potomac River'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1087.jpg&a=t&h=&w=&zc=1' alt='The C&O Trail next to the Potomac River'  /></a><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1089.jpg' rel='wpg_thumb_gallery856_0_rel' title='C&O Trail'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1089.jpg&a=t&h=&w=&zc=1' alt='C&O Trail'  /></a></div><style type='text/css'>#content img{max-width: none;}#wpg_thumb_gallery856_0 img {width: px; height: px; border: 0px solid #; overflow:hidden; float:left; margin:0px 15px 15px 0px;} #wpg_thumb_gallery856_0 img:hover {border-color: #;} #wpg_thumb_gallery856_0 img.last_thumb {margin-right:0px;} </style><script type='text/javascript'>jQuery(document).ready(	function() {	jQuery('#wpg_thumb_gallery856_0 a').colorbox({transition:'elastic', width:'90%', height:'90%'		});});</script></p>
<p><a name="map"></a></p>
<div style="margin-top:2px;margin-bottom:2px;width:600px;font-family:Arial,Helvetica,sans-serif;font-size:9px;color:#535353;background-color:#ffffff;border:2px solid #2a88ac;font-style:normal;text-align:right;padding:0px;padding-bottom:3px !important;"><iframe src="http://www.bikemap.net/route/1426555/widget?width=600&amp;height=400&amp;maptype=ts_terrain&amp;extended=true&amp;unit=miles&amp;redirect=no" width="600" height="515" border="0" frameborder="0" marginheight="0" marginwidth="0"  scrolling="no"></iframe><br />Bike route <a style="color:#2a88ac; text-decoration:underline;" href="http://www.bikemap.net/route/1426555">1426555</a> &#8211; powered by <a style="color:#2a88ac; text-decoration:underline;" href="http://www.bikemap.net">Bikemap</a>&nbsp;</div>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://www.cycling2celebrate.com/home/day-79-cumberland-to-hancock-md-november-16/" target="_blank"><img src="http://www.cycling2celebrate.com/home/wp-content/plugins/add-to-facebook-plugin/facebook_share_icon.gif" alt="Share on Facebook" title="Share on Facebook" /></a><a href="http://www.facebook.com/share.php?u=http://www.cycling2celebrate.com/home/day-79-cumberland-to-hancock-md-november-16/" target="_blank" title="Share on Facebook">Share on Facebook</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.cycling2celebrate.com/home/day-79-cumberland-to-hancock-md-november-16/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 78: Confluence, PA to Cumberland, MD (November 15)</title>
		<link>http://www.cycling2celebrate.com/home/day-78-confluence-pa-to-cumberland-md-november-15/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=day-78-confluence-pa-to-cumberland-md-november-15</link>
		<comments>http://www.cycling2celebrate.com/home/day-78-confluence-pa-to-cumberland-md-november-15/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 23:52:21 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[C&O Towpath]]></category>
		<category><![CDATA[Cross Country 2011]]></category>
		<category><![CDATA[Great Allegheny Passage]]></category>
		<category><![CDATA[Maryland]]></category>
		<category><![CDATA[Pennsylvania]]></category>
		<category><![CDATA[Audio Books]]></category>
		<category><![CDATA[Bad weather]]></category>
		<category><![CDATA[Camping]]></category>
		<category><![CDATA[Museum]]></category>

		<guid isPermaLink="false">http://www.cycling2celebrate.com/home/?p=849</guid>
		<description><![CDATA[<p class="wp-caption-text">The Eastern Continental Divide</p> <p>Waking up to a hard drizzle or maybe rain, I went to eat breakfast at the Sweetie Bakery next to the pizza place I got dinner with the night before. Buying some donuts and a bagel with cream cheese I checked my email and hoped the rain would stop. The [...]]]></description>
				<content:encoded><![CDATA[<div id="attachment_850" class="wp-caption alignleft" style="width: 310px"><a href="http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/all-pictures-from-iphone-2011.12.2-1078.jpg"><img class="size-medium wp-image-850" title="The Eastern Continental Divide" src="http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/all-pictures-from-iphone-2011.12.2-1078-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">The Eastern Continental Divide</p></div>
<p>Waking up to a hard drizzle or maybe rain, I went to eat breakfast at the Sweetie Bakery next to the pizza place I got dinner with the night before. Buying some donuts and a bagel with cream cheese I checked my email and hoped the rain would stop. The rain eased up and was only something between a mist and a drizzle when I headed back out.</p>
<p>Before Meyersdale, was one of the big things on the trail today: the 1908 foot long Salisbury Viaduct. So not to lose elevation, the railroad made a big bridge to cross over a valley. The bridge is narrow &#8212; one track wide &#8212; which makes it seem even higher than it is. It looks too be about 100 feet off the ground (but probably only 60 or so) and only about 10 feet wide.<span id="more-849"></span></p>
<table border="0">
<tr>
<td><a href="#video""><img src="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/04/Videos-icon-154x22.png" alt="View Today's Video" width="158" height="28" /></a></td>
<td><a href="#pictures"><img src="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/04/Pictures-icon-154x22.png" alt="View Today's Pictures" width="158" height="28" /></a></td>
<td><a href="#map"><img src="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/04/maps-icon-154x22.png" alt="View Today's Route Map" width="158" height="28" /></a></</td>
</tr>
</table>
<div id="attachment_852" class="wp-caption alignright" style="width: 310px"><a href="http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/web-day-78-b.jpg"><img class="size-medium wp-image-852" title="The Casselman River" src="http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/web-day-78-b-300x167.jpg" alt="" width="300" height="167" /></a><p class="wp-caption-text">The Casselman River</p></div>
<p>Today was going to be the &#8220;hardest&#8221; climb of the GAP trail. It goes over the Eastern Continental Divide and I could actually tell it was a little bit harder despite it being less than a one percent grade.  (Good thing I had Moby Dick to keep my mind off the steep climb&#8230;) It might have been the wet surface making it a bit slower too. The divide is marked on a tunnel with murals depicting the settlers going west and the industry of the area. It is the highest point on the great Allegheny passage at 2392 feet. Unlike the western Continental Divide, it really is all downhill from there.</p>
<p>The other big thing was the Big Savage Tunnel. It is 3294 feet long through Big Savage Mountain. I was concerned that the tunnel might be closed because on the map it says it closes in late November. I tried to call the GAP offices to check whether it was open since the website does not have the status but I got no answer until a couple days after I&#8217;d already gone through. The map also says that there is no easy way around the tunnel. It looked to me that there is a trail that headed over the the top of Big Savage Mountain which I could have either pushed my bicycle or rode my bicycle over and that would&#8217;ve gotten me to the other side. Riding through the tunnel was a little disorienting despite it being lighted. In the reduced light and the speed I was going I felt like I was floating.</p>
<div id="attachment_854" class="wp-caption alignleft" style="width: 250px"><a href="http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/web-day-78-d.jpg"><img class=" wp-image-854 " title="The Mason-Dixon Line" src="http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/web-day-78-d-300x165.jpg" alt="" width="240" height="132" /></a><p class="wp-caption-text">The Mason-Dixon Line</p></div>
<p>After the Big Savage Tunnel it was a nice ride down to Cumberland. I could coast most of the way at about 15 miles an hour. There were another couple of tunnels &#8212; the Borden Tunnel and the Brush Tunnel each over 900 feet long. From Frostburg to Cumberland the path follows the Western Maryland Maryland Scenic Railroad. The trains start from Cumberland in the morning and I did not see any trains. The brochure says you can take your bicycle on the train. It could be an interesting way to cover those 32 miles from Cumberland.</p>
<p>Before reaching Cumberland, you cross the Mason Dixon Line and officially are in the Southern US. After visiting the the C&amp;O Visitor center to get a map and see the exhibits on the canal, I rode around town a little. Both the Holiday Inn and the Fairfield Suites had hoses outside specifically to clean off bicycles. I used a hose to clean mine since the chip stone used on the GAP path had gotten up into my chain. Every turn of the cranks reminded me of having sand in my teeth. My poor chain and gears!</p>
<p>I also went to the local bike shop to check on conditions of the trail. The drug dealer in Pittsburgh told me the C&amp;O trail could be muddy. My aunt also said she had heard the same. I was concerned that my tires were not wide enough plus they were not knobby. The salesman assured me that my tires were wide enough and that I wouldn&#8217;t need knobby tires. He said the trail gets more wet than muddy although there are puddles that can be deep and can be muddy. He said that if the puddle has steep sides just run through the bottom of the puddle don&#8217;t try to go up the sides is you could slip and fall.</p>
<p>I had dinner at the Baltimore Grill in the center of downtown on the pedestrian mall. I think my waitress was surprised at the speed I ate. Each time she came by to ask if everything was OK, I&#8217;d already eaten the whole plate. I must have been hungry because I even got dessert which was a little unusual. But I polished off the chocolate cake as well.</p>
<div id="attachment_851" class="wp-caption alignright" style="width: 310px"><a href="http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/web-day-78-a.jpg"><img class="size-medium wp-image-851" title="The Western Maryland Scenic Railroad down to Cumberland" src="http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/web-day-78-a-300x171.jpg" alt="" width="300" height="171" /></a><p class="wp-caption-text">The Western Maryland Scenic Railroad down to Cumberland</p></div>
<p>Start: Confluence, PA<br />
End: Cumberland, MD<br />
Today&#8217;s mileage: 69.7 miles<br />
Total miles so far: 3238 miles<br />
Average speed: 10.3 mph<br />
Max speed: 22.8 mph<br />
Travel time: (08:45 to 16:00) 7.25 hours<br />
Total travel time: 394.5 hours<br />
Weather: drizzle, overcast, 50-55 F</p>
<p><strong><em>Please consider making a <a href="http://www.together4cures.org/c.grKJI2PGImE/b.3946571/siteapps/personalpage/ShowPage.aspx?sid=ejJVIdOSIiLNI6OTKuH" target="_blank">donation to the Jimmy Fund</a> to support research, treatment and care of childhood cancers allowing children to grow up and lead full, healthy, exciting lives. Thank you.</em></strong></p>
<p><a name="video"></a></p>
<p><a href="http://www.youtube.com/watch?v=lw2I7QyxQPs">http://www.youtube.com/watch?v=lw2I7QyxQPs</a></p>
<p><a name="pictures"></a><br />
<div id='wpg_thumb_gallery849_0' class='wpg-thumb-container'><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/all-pictures-from-iphone-2011.12.2-1078.jpg' rel='wpg_thumb_gallery849_0_rel' title='The Eastern Continental Divide'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2011/11/all-pictures-from-iphone-2011.12.2-1078.jpg&a=t&h=&w=&zc=1' alt='The Eastern Continental Divide'  /></a><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/web-day-78-a.jpg' rel='wpg_thumb_gallery849_0_rel' title='The Western Maryland Scenic Railroad down to Cumberland'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2011/11/web-day-78-a.jpg&a=t&h=&w=&zc=1' alt='The Western Maryland Scenic Railroad down to Cumberland'  /></a><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/web-day-78-b.jpg' rel='wpg_thumb_gallery849_0_rel' title='The Casselman River'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2011/11/web-day-78-b.jpg&a=t&h=&w=&zc=1' alt='The Casselman River'  class='last_thumb'  /></a><div class="clear"></div><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/web-day-78-c.jpg' rel='wpg_thumb_gallery849_0_rel' title='Maryland!'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2011/11/web-day-78-c.jpg&a=t&h=&w=&zc=1' alt='Maryland!'  /></a><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/web-day-78-d.jpg' rel='wpg_thumb_gallery849_0_rel' title='The Mason-Dixon Line'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2011/11/web-day-78-d.jpg&a=t&h=&w=&zc=1' alt='The Mason-Dixon Line'  /></a></div><style type='text/css'>#content img{max-width: none;}#wpg_thumb_gallery849_0 img {width: px; height: px; border: 0px solid #; overflow:hidden; float:left; margin:0px 15px 15px 0px;} #wpg_thumb_gallery849_0 img:hover {border-color: #;} #wpg_thumb_gallery849_0 img.last_thumb {margin-right:0px;} </style><script type='text/javascript'>jQuery(document).ready(	function() {	jQuery('#wpg_thumb_gallery849_0 a').colorbox({transition:'elastic', width:'90%', height:'90%'		});});</script></p>
<p><a name="map"></a></p>
<div style="margin-top:2px;margin-bottom:2px;width:600px;font-family:Arial,Helvetica,sans-serif;font-size:9px;color:#535353;background-color:#ffffff;border:2px solid #2a88ac;font-style:normal;text-align:right;padding:0px;padding-bottom:3px !important;"><iframe src="http://www.bikemap.net/route/1426491/widget?width=600&amp;height=400&amp;maptype=ts_terrain&amp;extended=true&amp;unit=miles&amp;redirect=no" width="600" height="515" border="0" frameborder="0" marginheight="0" marginwidth="0"  scrolling="no"></iframe><br />Bike route <a style="color:#2a88ac; text-decoration:underline;" href="http://www.bikemap.net/route/1426491">1426491</a> &#8211; powered by <a style="color:#2a88ac; text-decoration:underline;" href="http://www.bikemap.net">Bikemap</a>&nbsp;</div>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://www.cycling2celebrate.com/home/day-78-confluence-pa-to-cumberland-md-november-15/" target="_blank"><img src="http://www.cycling2celebrate.com/home/wp-content/plugins/add-to-facebook-plugin/facebook_share_icon.gif" alt="Share on Facebook" title="Share on Facebook" /></a><a href="http://www.facebook.com/share.php?u=http://www.cycling2celebrate.com/home/day-78-confluence-pa-to-cumberland-md-november-15/" target="_blank" title="Share on Facebook">Share on Facebook</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.cycling2celebrate.com/home/day-78-confluence-pa-to-cumberland-md-november-15/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Day 77: West Newton to Confluence, PA (November 14)</title>
		<link>http://www.cycling2celebrate.com/home/day-77-west-newton-to-confluence-pa-november-14/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=day-77-west-newton-to-confluence-pa-november-14</link>
		<comments>http://www.cycling2celebrate.com/home/day-77-west-newton-to-confluence-pa-november-14/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 22:17:35 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Cross Country 2011]]></category>
		<category><![CDATA[Great Allegheny Passage]]></category>
		<category><![CDATA[Pennsylvania]]></category>
		<category><![CDATA[Audio Books]]></category>
		<category><![CDATA[Bike Trail]]></category>

		<guid isPermaLink="false">http://www.cycling2celebrate.com/home/?p=836</guid>
		<description><![CDATA[<p class="wp-caption-text">Campground near West Newton, PA on the GAP Trail</p> <p>There was a light drizzle leaving in the morning. Not cold but a little chill to start.</p> <p>The surface of the trail is compacted chip stone. Due to the rain last night it seems a couple miles an hour slower than yesterday when dry. Still [...]]]></description>
				<content:encoded><![CDATA[<div id="attachment_837" class="wp-caption alignleft" style="width: 310px"><a href="http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/web-day-77-01.jpg"><img class="size-medium wp-image-837" title="Campground near West Newton, PA on the GAP Trail" src="http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/web-day-77-01-300x165.jpg" alt="" width="300" height="165" /></a><p class="wp-caption-text">Campground near West Newton, PA on the GAP Trail</p></div>
<p>There was a light drizzle leaving in the morning. Not cold but a little chill to start.</p>
<p>The surface of the trail is compacted chip stone. Due to the rain last night it seems a couple miles an hour slower than yesterday when dry. Still able to go about 10 mph. There are also a lot of wet leaves on the trail but they seem pretty stable and I haven&#8217;t felt any slipping.</p>
<p>There are little towns every five to ten miles along the route. Most have a look they were started 100 years or so ago when this corridor was heavily used judging by the style of houses. <span id="more-836"></span></p>
<table border="0">
<tr>
<td><a href="#video""><img src="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/04/Videos-icon-154x22.png" alt="View Today's Video" width="158" height="28" /></a></td>
<td><a href="#pictures"><img src="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/04/Pictures-icon-154x22.png" alt="View Today's Pictures" width="158" height="28" /></a></td>
<td><a href="#map"><img src="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/04/maps-icon-154x22.png" alt="View Today's Route Map" width="158" height="28" /></a></</td>
</tr>
</table>
<div id="attachment_842" class="wp-caption alignright" style="width: 310px"><a href="http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/web-day-77-06.jpg"><img class="size-medium wp-image-842" title="Great Allegheny Passage rail trail" src="http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/web-day-77-06-300x170.jpg" alt="" width="300" height="170" /></a><p class="wp-caption-text">Great Allegheny Passage rail trail</p></div>
<p>In Connellville, I liked the Appalachian trail type huts to the northwest of type for cyclists and hikers. I ate lunch at the NY Pizza &amp; Pasta next to the big grocery store. I had looked at the services map of the town by the bike path when coming into town, and checked out a few other places first. Despite the &#8220;open&#8221; signs on the sidewalk everything else looked closed. They might only open when lots of people come through &#8212; April to September.</p>
<p>Leaving Connellville the trail enters a gorge where the river narrows and becomes more wild with rapids and rocks. The low angle sun on the steeper valley, remnants of fall color, and the river created a beautiful place to ride for almost 30 miles. There were no houses or other signs of settlement in this stretch. Most if this run is inside the Ohiopyle State Park so no towns, other people on the trail and no mobile reception. It was almost, but not quite, a wilderness. The CSX tracks on the other side occasionally rumbled with a train and the horns sounded down the valley at distant towns.</p>
<p>Past Ohiopyle were coke ovens for processing coal into coke used in steel mills. At the time the area boasted on of the highest number of millionaires in the country including the Fricks who named many art museums. Now all that remains are a few remnant company towns and nearly overgrown, brick coke ovens.</p>
<p>Arriving in Confluence shortly before dark I found that all the B&amp;B&#8217;s and restaurants had closed for the winter. There was only a bar and a pizza place open. I had a steak and cheese sub at the pizza place. I decided to camp in the Overflow State Park camp ground despite it being closed. The bathrooms were open which is all that mattered to me.</p>
<p>I camped out underneath the picnic pavilion which not only was near the bathrooms, but was covered protecting me from the forecast rain.</p>
<div id="attachment_839" class="wp-caption alignright" style="width: 310px"><a href="http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/web-day-77-03.jpg"><img class="size-medium wp-image-839" title="Waterfalls and Rhododendrons were frequent along the trail " src="http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/web-day-77-03-300x187.jpg" alt="" width="300" height="187" /></a><p class="wp-caption-text">Waterfalls and Rhododendrons were frequent along the trail</p></div>
<p>Start: West Newton, PA<br />
End: Confluence, PA<br />
Today&#8217;s mileage: 63.9 miles<br />
Total miles so far: 3168 miles<br />
Average speed: 10.2 mph<br />
Max speed: 19 mph<br />
Travel time: (08:15 to 16:00) 7.75 hours<br />
Total travel time: 387.25 hours<br />
Weather: drizzle, partly cloudy, 50-70 F</p>
<p><strong><em>Please consider making a <a href="http://www.together4cures.org/c.grKJI2PGImE/b.3946571/siteapps/personalpage/ShowPage.aspx?sid=ejJVIdOSIiLNI6OTKuH" target="_blank">donation to the Jimmy Fund</a> to support research, treatment and care of childhood cancers allowing children to grow up and lead full, healthy, exciting lives. Thank you.</em></strong></p>
<p><a name="video"></a></p>
<p><a href="http://www.youtube.com/watch?v=7p-g8X9ccK8">http://www.youtube.com/watch?v=7p-g8X9ccK8</a></p>
<p><a name="pictures"></a><br />
<div id='wpg_thumb_gallery836_0' class='wpg-thumb-container'><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/web-day-77-01.jpg' rel='wpg_thumb_gallery836_0_rel' title='Campground near West Newton, PA on the GAP Trail'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2011/11/web-day-77-01.jpg&a=t&h=&w=&zc=1' alt='Campground near West Newton, PA on the GAP Trail'  /></a><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/web-day-77-02.jpg' rel='wpg_thumb_gallery836_0_rel' title='Fog lingering in the morning on the Youghiogheny River'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2011/11/web-day-77-02.jpg&a=t&h=&w=&zc=1' alt='Fog lingering in the morning on the Youghiogheny River'  /></a><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/web-day-77-10.jpg' rel='wpg_thumb_gallery836_0_rel' title='The path is chip stone and flat'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2011/11/web-day-77-10.jpg&a=t&h=&w=&zc=1' alt='The path is chip stone and flat'  class='last_thumb'  /></a><div class="clear"></div><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/web-day-77-09.jpg' rel='wpg_thumb_gallery836_0_rel' title='Trailside view'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2011/11/web-day-77-09.jpg&a=t&h=&w=&zc=1' alt='Trailside view'  /></a><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/web-day-77-08.jpg' rel='wpg_thumb_gallery836_0_rel' title='View of the river from a rail trestle'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2011/11/web-day-77-08.jpg&a=t&h=&w=&zc=1' alt='View of the river from a rail trestle'  /></a><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/web-day-77-07.jpg' rel='wpg_thumb_gallery836_0_rel' title='More streams and rhododendrons'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2011/11/web-day-77-07.jpg&a=t&h=&w=&zc=1' alt='More streams and rhododendrons'  class='last_thumb'  /></a><div class="clear"></div><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/web-day-77-06.jpg' rel='wpg_thumb_gallery836_0_rel' title='Great Allegheny Passage rail trail'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2011/11/web-day-77-06.jpg&a=t&h=&w=&zc=1' alt='Great Allegheny Passage rail trail'  /></a><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/web-day-77-05.jpg' rel='wpg_thumb_gallery836_0_rel' title='Looking down the Youghiogheny River valley'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2011/11/web-day-77-05.jpg&a=t&h=&w=&zc=1' alt='Looking down the Youghiogheny River valley'  /></a><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/web-day-77-04.jpg' rel='wpg_thumb_gallery836_0_rel' title='GAP Trail along the river'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2011/11/web-day-77-04.jpg&a=t&h=&w=&zc=1' alt='GAP Trail along the river'  class='last_thumb'  /></a><div class="clear"></div><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/web-day-77-03.jpg' rel='wpg_thumb_gallery836_0_rel' title='Waterfalls and Rhododendrons were frequent along the trail '><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2011/11/web-day-77-03.jpg&a=t&h=&w=&zc=1' alt='Waterfalls and Rhododendrons were frequent along the trail '  /></a><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/web-day-77-11.jpg' rel='wpg_thumb_gallery836_0_rel' title='Confluence, PA where the Casselman and Youghiogheny Rivers meet'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2011/11/web-day-77-11.jpg&a=t&h=&w=&zc=1' alt='Confluence, PA where the Casselman and Youghiogheny Rivers meet'  /></a></div><style type='text/css'>#content img{max-width: none;}#wpg_thumb_gallery836_0 img {width: px; height: px; border: 0px solid #; overflow:hidden; float:left; margin:0px 15px 15px 0px;} #wpg_thumb_gallery836_0 img:hover {border-color: #;} #wpg_thumb_gallery836_0 img.last_thumb {margin-right:0px;} </style><script type='text/javascript'>jQuery(document).ready(	function() {	jQuery('#wpg_thumb_gallery836_0 a').colorbox({transition:'elastic', width:'90%', height:'90%'		});});</script></p>
<p><a name="map"></a></p>
<div style="margin-top:2px;margin-bottom:2px;width:600px;font-family:Arial,Helvetica,sans-serif;font-size:9px;color:#535353;background-color:#ffffff;border:2px solid #2a88ac;font-style:normal;text-align:right;padding:0px;padding-bottom:3px !important;"><iframe src="http://www.bikemap.net/route/1426481/widget?width=600&amp;height=400&amp;maptype=ts_terrain&amp;extended=true&amp;unit=miles&amp;redirect=no" width="600" height="515" border="0" frameborder="0" marginheight="0" marginwidth="0"  scrolling="no"></iframe><br />Bike route <a style="color:#2a88ac; text-decoration:underline;" href="http://www.bikemap.net/route/1426481">1426481</a> &#8211; powered by <a style="color:#2a88ac; text-decoration:underline;" href="http://www.bikemap.net">Bikemap</a>&nbsp;</div>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://www.cycling2celebrate.com/home/day-77-west-newton-to-confluence-pa-november-14/" target="_blank"><img src="http://www.cycling2celebrate.com/home/wp-content/plugins/add-to-facebook-plugin/facebook_share_icon.gif" alt="Share on Facebook" title="Share on Facebook" /></a><a href="http://www.facebook.com/share.php?u=http://www.cycling2celebrate.com/home/day-77-west-newton-to-confluence-pa-november-14/" target="_blank" title="Share on Facebook">Share on Facebook</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.cycling2celebrate.com/home/day-77-west-newton-to-confluence-pa-november-14/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 76: Pittsburgh to West Newton, PA (November 13)</title>
		<link>http://www.cycling2celebrate.com/home/day-76-pittsburgh-to-west-newton-pa-november-13/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=day-76-pittsburgh-to-west-newton-pa-november-13</link>
		<comments>http://www.cycling2celebrate.com/home/day-76-pittsburgh-to-west-newton-pa-november-13/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 08:04:50 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Cross Country 2011]]></category>
		<category><![CDATA[Great Allegheny Passage]]></category>
		<category><![CDATA[On the Road]]></category>
		<category><![CDATA[Pennsylvania]]></category>
		<category><![CDATA[Bike Trail]]></category>
		<category><![CDATA[C&O Towpath]]></category>
		<category><![CDATA[Rail Trail]]></category>
		<category><![CDATA[Urban decay]]></category>

		<guid isPermaLink="false">http://www.cycling2celebrate.com/home/?p=245</guid>
		<description><![CDATA[<p class="wp-caption-text">Bridge over the Youghiogheny River in West Newton, PA</p> <p>I picked up a trail (Three Rivers Heritage Trail) downtown behind the PNC bank building. Being a Sunday there were a bunch of other cyclists on the trail &#8212; most on nice road bikes.</p> <p>The downtown and riverside seems to be having a bit of [...]]]></description>
				<content:encoded><![CDATA[<div id="attachment_829" class="wp-caption alignleft" style="width: 310px"><a href="http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/all-pictures-from-iphone-2011.12.2-10191.jpg"><img class="size-medium wp-image-829" title="Bridge over the Youghiogheny River in West Newton, PA" src="http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/all-pictures-from-iphone-2011.12.2-10191-300x142.jpg" alt="" width="300" height="142" /></a><p class="wp-caption-text">Bridge over the Youghiogheny River in West Newton, PA</p></div>
<p>I picked up a trail (Three Rivers Heritage Trail)  downtown behind the PNC bank building. Being a Sunday there were a bunch of other cyclists on the trail &#8212; most on nice road bikes.</p>
<p>The downtown and riverside seems to be having a bit of a renaissance. The Carnegie Mellon center for studying media technology is there. Seeing the building reminded me of Randy Pausch who taught there, and his lecture on fulfilling your childhood dreams. I guess riding cross country was not one of my childhood dreams, but has been something I have wanted to do for a number of years. In a few days I will have fulfilled that dream. So what is next? Not sure, but I will think of something.<span id="more-245"></span></p>
<table border="0">
<tr>
<td><a href="#video""><img src="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/04/Videos-icon-154x22.png" alt="View Today's Video" width="158" height="28" /></a></td>
<td><a href="#pictures"><img src="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/04/Pictures-icon-154x22.png" alt="View Today's Pictures" width="158" height="28" /></a></td>
<td><a href="#map"><img src="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/04/maps-icon-154x22.png" alt="View Today's Route Map" width="158" height="28" /></a></</td>
</tr>
</table>
<div id="attachment_830" class="wp-caption alignright" style="width: 280px"><a href="http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/all-pictures-from-iphone-2011.12.2-10121.jpg"><img class=" wp-image-830 " title="Former manufacturing center of Pittsburgh" src="http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/all-pictures-from-iphone-2011.12.2-10121-300x161.jpg" alt="" width="270" height="145" /></a><p class="wp-caption-text">Former manufacturing center of Pittsburgh</p></div>
<p>The riverside further down south out of the city gets run down again with derelict industrial dinosaurs. Their skeletons are still there but the life is extinct.</p>
<p>After crossing over the pedestrian Hot Metal Bridge &#8212; named for the railroad cars carrying the crucibles of molten steel that were carried from the smelters on one side of the river over to the steel rolling plant on the other &#8212; I met a cyclist Matt who rode with me for a couple miles.</p>
<p>We talked a bit about the route ahead for me on the Great Allegheny Passage, as well as my trip so far. He said the route through Pittsburgh is almost complete but not quite. There is a mile or two that I have to navigate on the roads after walking along the active CSX tracks for a couple hundred yards. I would have been able to take a short cut through the Sandcastle Amusement Park parking lot during the summer, but the park closes for the winter and was closed now.</p>
<div id="attachment_832" class="wp-caption alignleft" style="width: 250px"><a href="http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/all-pictures-from-iphone-2011.12.2-10151.jpg"><img class=" wp-image-832 " title="The start of the Great Allegheny Passage outside Pittsburgh" src="http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/all-pictures-from-iphone-2011.12.2-10151-300x169.jpg" alt="" width="240" height="135" /></a><p class="wp-caption-text">The start of the Great Allegheny Passage outside Pittsburgh</p></div>
<p>He mentioned some of the urban, industrial decay along the way. The last working steel mill in Pittsburgh would be coming up on the other side of the river. An abandoned amusement park featured the film Adventureland would be coming up in a few miles. I&#8217;d be able to see the roller coasters. He turned around when the trail ended, and I took to walking along the rails.</p>
<p>I walked my bike over the bumpy rocks and then turned onto the city streets. Not exactly sure where I should be going from the directions I had gotten from some other people so when I saw a couple of cyclists I waved them down, and asked, &#8220;Which way to Homestead?&#8221; They said to follow them as they were going to the Great Allegheny Passage too.</p>
<p>We passed by Nancy B&#8217;s Bakery on West 7th Ave on the way into Homestead. Apparently it has the best cookies around, but is only open 9-5 on weekdays so I was unable to judge. These cyclists said that Homestead has come up a bit because of the &#8216;marina&#8217; concept and shopping that was put there, and the general improvement has spread out a bit from there.</p>
<p>He had ridden the Great Allegheny Passage and then the C&amp;O towpath to Washington DC. He said that services along the GAP trail are better spaced at about 15-25 miles apart. The C&amp;O services are farther apart, and besides the cities that are right on the trail, they are up steep hills.</p>
<p>The Great Allegheny Passage starts in Homestead, and soon rises up above the Youghiogheny River, and the path goes into the trees. Some of the trees still had their leaves. The bright yellow leaves were beautiful on an overcast day. On the other side of the Youghiogheny River the active CSX line had trains chugging north and south fairly often.</p>
<p>Not far down the trail, I stopped in McKeeport for lunch. The service was slow, and I wolfed down a full Philly cheese steak sub and then got back onto my bike riding so I&#8217;d get to my destination of West Newton before dark. Dark was coming earlier and earlier &#8212; now before 5 PM. I rode slowly in an attempt to digest and ride a the same time. It was not the most comfortable ride but I was moving.</p>
<div id="attachment_834" class="wp-caption alignright" style="width: 310px"><a href="http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/all-pictures-from-iphone-2011.12.2-10171.jpg"><img class="size-medium wp-image-834" title="Great Allegheny Passage" src="http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/all-pictures-from-iphone-2011.12.2-10171-300x151.jpg" alt="" width="300" height="151" /></a><p class="wp-caption-text">Great Allegheny Passage</p></div>
<p>Start point: Pittsburgh, PA<br />
End point: West Newton, PA<br />
Today&#8217;s mileage: 38.5 miles<br />
Total miles so far: 3104 miles<br />
Average speed: 10.8 mph<br />
Max speed: 21.8 mph<br />
Riding time: (10:00 to 14:45) 4.75 hours<br />
Total riding time: 379.5 hours<br />
Weather: partly cloudy, 55-60 F</p>
<p><strong><em>Please consider making a <a href="http://www.together4cures.org/c.grKJI2PGImE/b.3946571/siteapps/personalpage/ShowPage.aspx?sid=ejJVIdOSIiLNI6OTKuH" target="_blank">donation to the Jimmy Fund</a> to support research, treatment and care of childhood cancers allowing children to grow up and lead full, healthy, exciting lives. Thank you.</em></strong></p>
<p><a name="video"></a></p>
<p><a href="http://www.youtube.com/watch?v=OWADroUIYlE">http://www.youtube.com/watch?v=OWADroUIYlE</a></p>
<p><a name="pictures"></a><br />
<div id='wpg_thumb_gallery245_0' class='wpg-thumb-container'><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/all-pictures-from-iphone-2011.12.2-10151.jpg' rel='wpg_thumb_gallery245_0_rel' title='The start of the Great Allegheny Passage outside Pittsburgh'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2011/11/all-pictures-from-iphone-2011.12.2-10151.jpg&a=t&h=&w=&zc=1' alt='The start of the Great Allegheny Passage outside Pittsburgh'  /></a><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/all-pictures-from-iphone-2011.12.2-10121.jpg' rel='wpg_thumb_gallery245_0_rel' title='Former manufacturing center of Pittsburgh'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2011/11/all-pictures-from-iphone-2011.12.2-10121.jpg&a=t&h=&w=&zc=1' alt='Former manufacturing center of Pittsburgh'  /></a><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/all-pictures-from-iphone-2011.12.2-10131.jpg' rel='wpg_thumb_gallery245_0_rel' title='The last steel mill in Pittsburgh, PA'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2011/11/all-pictures-from-iphone-2011.12.2-10131.jpg&a=t&h=&w=&zc=1' alt='The last steel mill in Pittsburgh, PA'  class='last_thumb'  /></a><div class="clear"></div><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/all-pictures-from-iphone-2011.12.2-10161.jpg' rel='wpg_thumb_gallery245_0_rel' title='Old train cars remaining on old Western Maryland rails'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2011/11/all-pictures-from-iphone-2011.12.2-10161.jpg&a=t&h=&w=&zc=1' alt='Old train cars remaining on old Western Maryland rails'  /></a><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/all-pictures-from-iphone-2011.12.2-10171.jpg' rel='wpg_thumb_gallery245_0_rel' title='Great Allegheny Passage'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2011/11/all-pictures-from-iphone-2011.12.2-10171.jpg&a=t&h=&w=&zc=1' alt='Great Allegheny Passage'  /></a><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/all-pictures-from-iphone-2011.12.2-10181.jpg' rel='wpg_thumb_gallery245_0_rel' title='Iron coming out of the hills near Pittsburgh, PA'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2011/11/all-pictures-from-iphone-2011.12.2-10181.jpg&a=t&h=&w=&zc=1' alt='Iron coming out of the hills near Pittsburgh, PA'  class='last_thumb'  /></a><div class="clear"></div><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2011/11/all-pictures-from-iphone-2011.12.2-10191.jpg' rel='wpg_thumb_gallery245_0_rel' title='Bridge over the Youghiogheny River in West Newton, PA'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2011/11/all-pictures-from-iphone-2011.12.2-10191.jpg&a=t&h=&w=&zc=1' alt='Bridge over the Youghiogheny River in West Newton, PA'  /></a></div><style type='text/css'>#content img{max-width: none;}#wpg_thumb_gallery245_0 img {width: px; height: px; border: 0px solid #; overflow:hidden; float:left; margin:0px 15px 15px 0px;} #wpg_thumb_gallery245_0 img:hover {border-color: #;} #wpg_thumb_gallery245_0 img.last_thumb {margin-right:0px;} </style><script type='text/javascript'>jQuery(document).ready(	function() {	jQuery('#wpg_thumb_gallery245_0 a').colorbox({transition:'elastic', width:'90%', height:'90%'		});});</script></p>
<p><a name="map"></a></p>
<div style="margin-top:2px;margin-bottom:2px;width:600px;font-family:Arial,Helvetica,sans-serif;font-size:9px;color:#535353;background-color:#ffffff;border:2px solid #2a88ac;font-style:normal;text-align:right;padding:0px;padding-bottom:3px !important;"><iframe src="http://www.bikemap.net/route/1426463/widget?width=600&amp;height=400&amp;maptype=ts_terrain&amp;extended=true&amp;unit=miles&amp;redirect=no" width="600" height="515" border="0" frameborder="0" marginheight="0" marginwidth="0"  scrolling="no"></iframe><br />Bike route <a style="color:#2a88ac; text-decoration:underline;" href="http://www.bikemap.net/route/1426463">1426463</a> &#8211; powered by <a style="color:#2a88ac; text-decoration:underline;" href="http://www.bikemap.net">Bikemap</a>&nbsp;</div>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://www.cycling2celebrate.com/home/day-76-pittsburgh-to-west-newton-pa-november-13/" target="_blank"><img src="http://www.cycling2celebrate.com/home/wp-content/plugins/add-to-facebook-plugin/facebook_share_icon.gif" alt="Share on Facebook" title="Share on Facebook" /></a><a href="http://www.facebook.com/share.php?u=http://www.cycling2celebrate.com/home/day-76-pittsburgh-to-west-newton-pa-november-13/" target="_blank" title="Share on Facebook">Share on Facebook</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.cycling2celebrate.com/home/day-76-pittsburgh-to-west-newton-pa-november-13/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 75: Berea, KY to Pittsburgh, PA by Greyhound Bus (November 12)</title>
		<link>http://www.cycling2celebrate.com/home/day-75-berea-ky-to-pittsburgh-pa-by-greyhound-bus-november-12/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=day-75-berea-ky-to-pittsburgh-pa-by-greyhound-bus-november-12</link>
		<comments>http://www.cycling2celebrate.com/home/day-75-berea-ky-to-pittsburgh-pa-by-greyhound-bus-november-12/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 21:17:54 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Cross Country 2011]]></category>
		<category><![CDATA[Great Allegheny Passage]]></category>
		<category><![CDATA[Kentucky]]></category>
		<category><![CDATA[Pennsylvania]]></category>
		<category><![CDATA[Greyhound]]></category>

		<guid isPermaLink="false">http://www.cycling2celebrate.com/home/?p=818</guid>
		<description><![CDATA[<p class="wp-caption-text">My bicycle waiting to be transferred to a new bus to Pittsburgh</p> <p>Waking up, I had a fear, &#8220;What if I can&#8217;t get on Greyhound?&#8221; I&#8217;d bought the fully refundable fare so I could travel anytime plus could get a refund.</p> <p>So I started trying to think of what to do if Greyhound didn&#8217;t [...]]]></description>
				<content:encoded><![CDATA[<div id="attachment_820" class="wp-caption alignleft" style="width: 234px"><a href="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1009-Copy.jpg"><img class="size-medium wp-image-820" title="My bicycle waiting to be transferred to a new bus to Pittsburgh" src="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1009-Copy-224x300.jpg" alt="" width="224" height="300" /></a><p class="wp-caption-text">My bicycle waiting to be transferred to a new bus to Pittsburgh</p></div>
<p>Waking up, I had a fear, &#8220;What if I can&#8217;t get on Greyhound?&#8221; I&#8217;d bought the fully refundable fare so I could travel anytime plus could get a refund.</p>
<p>So I started trying to think of what to do if Greyhound didn&#8217;t work. As so often is the case in the USA, Amtrak was not an option. A one-way rental car is now only possible airport to airport so I&#8217;d have to get to Lexington, KY which is about 50 miles from Berea. A day&#8217;s work. Plus the rental companies now charge about $200 as a fee for one way rentals. So I was going to have to spend $350 to rent a car from Lexington to Pittsburgh. Then I realized there is still a company that gives a one way rental: UHaul. I could rent a ten foot box truck from Berea to Pittsburgh for $350 and unlike the car rental I could take up to three days to get there. Expensive option but an option. <span id="more-818"></span></p>
<p>I got the chair car taxi from the motel to the bus stop. The bus arrived and was less than half full. The driver got off, looked at the big box and exclaimed, &#8220;There is no way that will fit&#8230;but I guess we can try.&#8221; We moved one of the only two suitcases in the baggage compartment and it slid right on. I don&#8217;t know why he thought it wouldn&#8217;t fit.</p>
<p>A long distance bus ride always provides some interest. The ride was fairly uneventful despite the guy behind me repeating, &#8220;I am going to kill him! Kill him! He&#8217;ll be dead!&#8221; for hours of the trip to Columbus, OH. (I checked and still had my pepper spray on hand.) I transferred in Columbus. Taking my bicycle box off I was glad there was only going to be one transfer. It was looking much worse even than before. Coming into Pittsburgh There was terrible traffic and we arrived at the downtown bus terminal an hour late. It was about 8:30 PM.</p>
<p>In general, bus terminal can be sketchy and become more so later at night so I wanted to be out of there quickly. But there was the whole &#8216;re-assemble&#8217; the bike thing slowing me down. With my stuff spread out on the floor and my bike starting to come together, I met the guys who sell marijuana inside the bus station. The first was from SF and asked me about my trip for a few minutes before checking if I wanted to buy any weed. I declined.<br />
He next tried to sell it to a guy making regular trips back and forth to the storage lockers. That led to a heated exchange as the other guy also sold weed in the station and considered it his turf. After the first drug dealer left, the second came over to survey my bike.</p>
<p>He noted, &#8220;Wow! A Surly Long Haul Trucker!&#8221; He either had a LHT or another bike by Surly called Pugsley. He asked a bunch more questions about my trip. Then he said, &#8220;You must be here for the Great Allegheny Passage and C&amp;O trail to DC. It starts just down the street from here&#8230;&#8221; He continued on with some info about the trail conditions and assured me despite the forecast rain it would not be too bad, although the C&amp;O could be muddy.<br />
By the time I rolled out of the bus station it was after 9:00 PM. The convention center was next to the bus station so I headed that way for hotels. Finding the Marriott and negotiating a discount I decided it was about as good as I could do downtown with having to bike miles at night in an unknown city.</p>
<p><strong><em>Please consider making a <a href="http://www.together4cures.org/c.grKJI2PGImE/b.3946571/siteapps/personalpage/ShowPage.aspx?sid=ejJVIdOSIiLNI6OTKuH" target="_blank">donation to the Jimmy Fund</a> to support research, treatment and care of childhood cancers allowing children to grow up and lead full, healthy, exciting lives. Thank you.</em></strong></p>
<div id='wpg_thumb_gallery818_0' class='wpg-thumb-container'><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1009-Copy.jpg' rel='wpg_thumb_gallery818_0_rel' title='My bicycle waiting to be transferred to a new bus to Pittsburgh'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1009-Copy.jpg&a=t&h=&w=&zc=1' alt='My bicycle waiting to be transferred to a new bus to Pittsburgh'  /></a></div><style type='text/css'>#content img{max-width: none;}#wpg_thumb_gallery818_0 img {width: px; height: px; border: 0px solid #; overflow:hidden; float:left; margin:0px 15px 15px 0px;} #wpg_thumb_gallery818_0 img:hover {border-color: #;} #wpg_thumb_gallery818_0 img.last_thumb {margin-right:0px;} </style><script type='text/javascript'>jQuery(document).ready(	function() {	jQuery('#wpg_thumb_gallery818_0 a').colorbox({transition:'elastic', width:'90%', height:'90%'		});});</script>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://www.cycling2celebrate.com/home/day-75-berea-ky-to-pittsburgh-pa-by-greyhound-bus-november-12/" target="_blank"><img src="http://www.cycling2celebrate.com/home/wp-content/plugins/add-to-facebook-plugin/facebook_share_icon.gif" alt="Share on Facebook" title="Share on Facebook" /></a><a href="http://www.facebook.com/share.php?u=http://www.cycling2celebrate.com/home/day-75-berea-ky-to-pittsburgh-pa-by-greyhound-bus-november-12/" target="_blank" title="Share on Facebook">Share on Facebook</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.cycling2celebrate.com/home/day-75-berea-ky-to-pittsburgh-pa-by-greyhound-bus-november-12/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 74: Harrodsburg to Berea, KY (November 11)</title>
		<link>http://www.cycling2celebrate.com/home/day-74-harrodsburg-to-berea-ky-november-11/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=day-74-harrodsburg-to-berea-ky-november-11</link>
		<comments>http://www.cycling2celebrate.com/home/day-74-harrodsburg-to-berea-ky-november-11/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 20:38:29 +0000</pubDate>
		<dc:creator>Ben</dc:creator>
				<category><![CDATA[Cross Country 2011]]></category>
		<category><![CDATA[Kentucky]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[TransAmerica (ACA)]]></category>
		<category><![CDATA[Bike Trail]]></category>
		<category><![CDATA[Greyhound]]></category>

		<guid isPermaLink="false">http://www.cycling2celebrate.com/home/?p=812</guid>
		<description><![CDATA[<p class="wp-caption-text">A tobacco drying barn with geometric pattern</p> <p>This morning was very cold when I got up &#8212; about 25 F. Even after the sun was up for a hour it was still below freezing. It would be a slow start. I normally go slow to warm up but today would be even slower and [...]]]></description>
				<content:encoded><![CDATA[<div id="attachment_814" class="wp-caption alignleft" style="width: 310px"><a href="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1000.jpg"><img class="size-medium wp-image-814" title="A tobacco drying barn with geometric pattern" src="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1000-300x209.jpg" alt="" width="300" height="209" /></a><p class="wp-caption-text">A tobacco drying barn with geometric pattern</p></div>
<p>This morning was very cold when I got up &#8212; about 25 F. Even after the sun was up for a hour it was still below freezing. It would be a slow start. I normally go slow to warm up but today would be even slower and involve multiple stops for layer adjusting. Looking at the ACA route, there would be no restaurants along the way to buy lunch. I&#8217;d be snacking it today. Plus with it so cold, I would not be sitting by the roadside to enjoy a lunch either. Somehow this 52 miles felt like a long distance between services sort of like being out west.</p>
<p>The ACA routes are nice because they try to put you on roads with little traffic. Today was certainly one of those days. It seemed like hours that I could ride in solitude with no noise but my tires and the birds.</p>
<p>I did run into a few dogs who charged my bicycle barking but now I have found that if I ignore them they lose interest pretty quickly. But there was one today I could not ignore. He ran out in front of my bike right in front of the tire. I was going about 12-14 mph which seemed a little fast for him to run along with his head turned completely around barking at me. It was a little comical but I was worried about running him over. I kept having to brake and steer aside. Eventually he gave up. <span id="more-812"></span></p>
<table border="0">
<tr>
<td><a href="#video""><img src="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/04/Videos-icon-154x22.png" alt="View Today's Video" width="158" height="28" /></a></td>
<td><a href="#pictures"><img src="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/04/Pictures-icon-154x22.png" alt="View Today's Pictures" width="158" height="28" /></a></td>
<td><a href="#map"><img src="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/04/maps-icon-154x22.png" alt="View Today's Route Map" width="158" height="28" /></a></</td>
</tr>
</table>
<div id="attachment_815" class="wp-caption alignright" style="width: 310px"><a href="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1002.jpg"><img class="size-medium wp-image-815" title="Stone wall in Kentucky" src="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1002-300x186.jpg" alt="" width="300" height="186" /></a><p class="wp-caption-text">Stone wall in Kentucky</p></div>
<p>Berea seems like an interesting town. There is a <a href="http://www.berea.edu/" target="_blank">college</a> there that specializes in handmade arts and as a consequence there is a strong artist community in town. The<a href="http://www.kentuckyartisancenter.ky.gov/index.aspx" target="_blank"> welcome center off the interstate</a> has all sorts of the local artists&#8217; work &#8211; ceramics, steel sculpture, paintings, wood carvings, and other things. The college was founded in 1855 and the old town character has been retained in parts of town. Unfortunately, my goal was to go to the side of town next to the interstate with the characterless motels, strip mall shopping, and parking lot centered dining. The Greyhound station is on that side of town.</p>
<p>I have been contemplating how to finish my trip. I wanted to ride into DC and be done before Thanksgiving. There was no way I&#8217;d be able to do the roughly 800 miles in ten days while going over the Appalachians. I had thought of getting as far as I could and then continuing after Thanksgiving. That would have me finishing going over the Appalachians in December. Definitely a cold and potentially snowy option. Not one to look forward to.</p>
<div id="attachment_816" class="wp-caption alignleft" style="width: 220px"><a href="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1004.jpg"><img class=" wp-image-816 " title="Transporting boxes from Walmart to bus station" src="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1004-300x261.jpg" alt="" width="210" height="183" /></a><p class="wp-caption-text">Transporting boxes from Walmart to bus station</p></div>
<p>When in Steamboat Springs, a guy Nick who sounded like he lived riding his bicycle around suggested the Great Allegheny Passage and C&amp;O towpath from Pittsburgh to DC. It is about 340 miles long of flat bike path. I figured I could do that distance in roughly a five days maybe six. That would put me in DC for the weekend before Thanksgiving to visit with friends then go back to Massachusetts the Monday before Thanksgiving to avoid the bad pre-Thanksgiving traffic. (Nick was heading south to Baja for the winter&#8230;sort of like the Canada geese&#8230;maybe he knew something I didn&#8217;t.)</p>
<p>I bought my bus ticket and the woman informed me that I&#8217;d have to package my bicycle, and that she had no materials for me to do it. She suggested going to Walmart. Since it was already almost 5:00 and the bus left at 10:00 PM, I had five hours to figure something out. First I rode up behind the Walmart, and standing next to the cardboard crusher the guy told me they never have cardboard so they couldn&#8217;t help me. He did not seem the most imaginative guy I&#8217;d ever met so I gave up on getting anything from him. I briefly rode up the road but didn&#8217;t see the kinds of stores that would make large amounts of cardboard (furniture stores, lumber yards, etc). Seeing I had only four more hours I went back to Walmart. I bought clothes line, duct tape, and five moving boxes. I strapped it all onto my bike &#8212; lucky I had been in China so I knew everything certainly could go onto the bike &#8212; and rode back to the Greyhound station.</p>
<p>Removing the handle bars and unpacking everything I set about packaging it. Total mess. The cheap cardboard boxes tore. They seemed brittle or dry. After two hours I had it all tied up in a messy bundle that I hoped would last the 400 mile ride including a transfer in Columbus, OH. Being done at 8:00 I was done creating the mess, and now was just to wait in the darkness and increasingly windy and cold night. Standing out in the cold for a couple hours and pacing about, I wondered where the bus was when it passed 10:00.</p>
<div id="attachment_813" class="wp-caption alignright" style="width: 310px"><a href="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1007.jpg"><img class="size-medium wp-image-813" title="My bike packaged up...what a mess!" src="http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1007-300x215.jpg" alt="" width="300" height="215" /></a><p class="wp-caption-text">My bike packaged up...what a mess!</p></div>
<p>At 10:20 the bus finally pulled in. The driver got off, looked at me with the huge bike box and asked, &#8220;What am I supposed to do with that?&#8221; Being a long weekend for Veteran&#8217;s Day, the bus was packed. He told me there was no room and to try again later. Now that my bike was packed up there was no way I was going to unpack it. The local taxi company was also at the bus stop so I got a taxi (they had to use a chair car in order to fit the bike box) to a nearby motel. Exhausted and frustrated I fell asleep ready to get up early to try again at 08:45.</p>
<p>Start: Harrodsburg, KY<br />
End: Berea, KY<br />
Today&#8217;s mileage: 52.4 miles<br />
Total miles so far: 3065 miles<br />
Average speed: 9.8 mph<br />
Max speed: 32.9 mph<br />
Travel time: (9:00 to 16:00) 7 hours<br />
Total travel time: 393 hours<br />
Weather: partly cloudy, 30-45 F</p>
<p><strong><em>Please consider making a <a href="http://www.together4cures.org/c.grKJI2PGImE/b.3946571/siteapps/personalpage/ShowPage.aspx?sid=ejJVIdOSIiLNI6OTKuH" target="_blank">donation to the Jimmy Fund</a> to support research, treatment and care of childhood cancers allowing children to grow up and lead full, healthy, exciting lives. Thank you.</em></strong></p>
<p><a name="video"></a></p>
<p><a href="http://www.youtube.com/watch?v=5DDjoTBmQr4">http://www.youtube.com/watch?v=5DDjoTBmQr4</a></p>
<p><a name="pictures"></a><br />
<div id='wpg_thumb_gallery812_0' class='wpg-thumb-container'><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1007.jpg' rel='wpg_thumb_gallery812_0_rel' title='My bike packaged up...what a mess!'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1007.jpg&a=t&h=&w=&zc=1' alt='My bike packaged up...what a mess!'  /></a><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1000.jpg' rel='wpg_thumb_gallery812_0_rel' title='A tobacco drying barn with geometric pattern'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1000.jpg&a=t&h=&w=&zc=1' alt='A tobacco drying barn with geometric pattern'  /></a><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1002.jpg' rel='wpg_thumb_gallery812_0_rel' title='Stone wall in Kentucky'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1002.jpg&a=t&h=&w=&zc=1' alt='Stone wall in Kentucky'  class='last_thumb'  /></a><div class="clear"></div><a href='http://www.cycling2celebrate.com/home/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1004.jpg' rel='wpg_thumb_gallery812_0_rel' title='Transporting boxes from Walmart to bus station'><img src='http://www.cycling2celebrate.com/home/wp-content/plugins/wordpress-gallery-plugin/timthumb.php?src=/wp-content/uploads/2012/01/all-pictures-from-iphone-2011.12.2-1004.jpg&a=t&h=&w=&zc=1' alt='Transporting boxes from Walmart to bus station'  /></a></div><style type='text/css'>#content img{max-width: none;}#wpg_thumb_gallery812_0 img {width: px; height: px; border: 0px solid #; overflow:hidden; float:left; margin:0px 15px 15px 0px;} #wpg_thumb_gallery812_0 img:hover {border-color: #;} #wpg_thumb_gallery812_0 img.last_thumb {margin-right:0px;} </style><script type='text/javascript'>jQuery(document).ready(	function() {	jQuery('#wpg_thumb_gallery812_0 a').colorbox({transition:'elastic', width:'90%', height:'90%'		});});</script></p>
<p><a name="map"></a></p>
<div style="margin-top:2px;margin-bottom:2px;width:600px;font-family:Arial,Helvetica,sans-serif;font-size:9px;color:#535353;background-color:#ffffff;border:2px solid #2a88ac;font-style:normal;text-align:right;padding:0px;padding-bottom:3px !important;"><iframe src="http://www.bikemap.net/route/1426441/widget?width=600&amp;height=400&amp;maptype=ts_terrain&amp;extended=true&amp;unit=miles&amp;redirect=no" width="600" height="515" border="0" frameborder="0" marginheight="0" marginwidth="0"  scrolling="no"></iframe><br />Bike route <a style="color:#2a88ac; text-decoration:underline;" href="http://www.bikemap.net/route/1426441">1426441</a> &#8211; powered by <a style="color:#2a88ac; text-decoration:underline;" href="http://www.bikemap.net">Bikemap</a>&nbsp;</div>
<p class="facebook"><a href="http://www.facebook.com/share.php?u=http://www.cycling2celebrate.com/home/day-74-harrodsburg-to-berea-ky-november-11/" target="_blank"><img src="http://www.cycling2celebrate.com/home/wp-content/plugins/add-to-facebook-plugin/facebook_share_icon.gif" alt="Share on Facebook" title="Share on Facebook" /></a><a href="http://www.facebook.com/share.php?u=http://www.cycling2celebrate.com/home/day-74-harrodsburg-to-berea-ky-november-11/" target="_blank" title="Share on Facebook">Share on Facebook</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.cycling2celebrate.com/home/day-74-harrodsburg-to-berea-ky-november-11/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
